Surveys show that teachers are burnt out and they're leaving their positions in droves. One woman decided to do her part by fundraising...
Author: Abigail Granner
Abigail Granner is a freelance health writer, certified personal trainer (CPT), and mom to two energetic kids. She writes on everything from parenting and pelvic floor health, to fitness and setting boundaries in relationships.
Popular Sunscreens Are Recalled for Containing a Cancer-causing Ingredient
Benzene is a chemical and a carcinogen that can cause leukemia (blood cancer), anemia, and other issues...
The First Prenatal Pill for Women and Men Is (Finally) Here
Men’s sperm makes half up the equation when it comes to having a successful pregnancy. Why then, do doctors usually advise women with preconception care and not men?
Netflix’s “Sweet Magnolias” Shows the Best Ways To Support Someone Through a Miscarriage
(Spoiler alert: this article includes details of season 2 of Sweet Magnolias.)
What Is Pelvic Floor Therapy and Do Women Really Need It?
The pelvic floor is an essential part of your core that helps you move efficiently and effectively for activities like squatting, twisting, walking, running, and jumping...
Welcome to the Future of (Non-Hormonal) Birth Control: Phexxi
The FDA recently approved Phexxi as the first vaginal gel for preventing pregnancy...
Here’s How To Prep Your Baby—and Yourself—for Postpartum
Our needs postpartum are similar to our babies. And, taking time to prepare yourself for your needs is essential...
5 Practical Ways Moms Can Prioritize Their Health
We don’t have time to try all the new workout fads or Pinterest recipes. Our health is worth investing in, but we need a quick, easy and balanced approach...
6 Times You *Officially* Feel Like a Parent
However you become a parent, it takes time, and yet once your baby is in your arms, and officially yours, it's still surreal...
Tips To Become a Better Conversationalist
Ideally, both people in a relationship (whether it's a friend, family or significant other) need to communicate equally. But that doesn't always happen...
Abigail Granner 