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Abigail Granner

Abigail Granner

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Author: Abigail Granner

Abigail Granner is a freelance health writer, certified personal trainer (CPT), and mom to two energetic kids. She writes on everything from parenting and pelvic floor health, to fitness and setting boundaries in relationships.
hand with bottle of sunscreen

Popular Sunscreens Are Recalled for Containing a Cancer-causing Ingredient

June 14, 2022June 14, 2022 Abigail Granner

Benzene is a chemical and a carcinogen that can cause leukemia (blood cancer), anemia, and other issues...

Tagged benzene, cancer, Kids' Health, Nivea, parenting, recall, Skincare, Sun Bum, sun safety, sunscreenLeave a comment
person putting pill into mouth

The First Prenatal Pill for Women and Men Is (Finally) Here

May 13, 2022June 14, 2022 Abigail Granner

Men’s sperm makes half up the equation when it comes to having a successful pregnancy. Why then, do doctors usually advise women with preconception care and not men?

Tagged fertility, nutrition, pregnancy, prenatal care, prenatal health, supplements, vitaminsLeave a comment
three women from Netflix show, "Sweet Magnolias' smiling and showing support to each other

Netflix’s “Sweet Magnolias” Shows the Best Ways To Support Someone Through a Miscarriage

March 8, 2022March 8, 2022 Abigail Granner

(Spoiler alert: this article includes details of season 2 of Sweet Magnolias.)

Tagged infant loss, mental health, miscarriage, Netflix, pregnancy, Sweet MagnoliasLeave a comment
woman doing pelvic floor exercises on the floor of a gym

What Is Pelvic Floor Therapy and Do Women Really Need It?

December 31, 2021January 13, 2022 Abigail Granner

The pelvic floor is an essential part of your core that helps you move efficiently and effectively for activities like squatting, twisting, walking, running, and jumping...

Tagged pelvic floor therapy, Postpartum, pregnancy, vaginal healthLeave a comment
picture of different birth controls like a condom, contraceptive pill

Welcome to the Future of (Non-Hormonal) Birth Control: Phexxi

October 1, 2021October 2, 2021 Abigail Granner

The FDA recently approved Phexxi as the first vaginal gel for preventing pregnancy...

Tagged birth control, FDA, Parenthood, Phexxi, pregnancyLeave a comment
pregnant woman researching postpartum life on her phone

Here’s How To Prep Your Baby—and Yourself—for Postpartum

August 25, 2021August 25, 2021 Abigail Granner

Our needs postpartum are similar to our babies. And, taking time to prepare yourself for your needs is essential...

Tagged health, Postpartum, pregnancyLeave a comment
woman and mother stretching on the beach for her health

5 Practical Ways Moms Can Prioritize Their Health

July 19, 2021July 19, 2021 Abigail Granner

We don’t have time to try all the new workout fads or Pinterest recipes. Our health is worth investing in, but we need a quick, easy and balanced approach...

Tagged health, motherhood, WellnessLeave a comment
happy mom kissing her hild outside together

6 Times You *Officially* Feel Like a Parent

June 9, 2021June 11, 2021 Abigail Granner

However you become a parent, it takes time, and yet once your baby is in your arms, and officially yours, it's still surreal...

Tagged motherhood, parentingLeave a comment
group of women chatting and having a great conversation

Tips To Become a Better Conversationalist

May 12, 2021July 19, 2021 Abigail Granner

Ideally, both people in a relationship (whether it's a friend, family or significant other) need to communicate equally. But that doesn't always happen...

Tagged parenting, relationshipsLeave a comment
vaccines on a blue background representing women having vaccines

Why Are Women Having a Higher Immune Response to COVID-19 Vaccines?

April 16, 2021April 30, 2021 Abigail Granner

It could be a biological, social, lifestyle or cultural factor that explains why women seem to have immune systems...

Tagged COVID-19, gender bias, research, vaccines, womenLeave a comment

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