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Abigail Granner

Abigail Granner

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Author: Abigail Granner

Abigail Granner is a freelance writer who covers women's health, fitness and parenting.
group of women chatting and having a great conversation

Tips To Become a Better Conversationalist

May 12, 2021July 19, 2021 Abigail Granner

Ideally, both people in a relationship (whether it's a friend, family or significant other) need to communicate equally. But that doesn't always happen...

Tagged parenting, relationshipsLeave a comment
vaccines on a blue background representing women having vaccines

Why Are Women Having a Higher Immune Response to COVID-19 Vaccines?

April 16, 2021April 30, 2021 Abigail Granner

It could be a biological, social, lifestyle or cultural factor that explains why women seem to have immune systems...

Tagged COVID-19, gender bias, research, vaccines, womenLeave a comment
fit, pregnant woman outside hiking

Can You Be Pregnant and Fit at the Same Time?

April 7, 2021April 30, 2021 Abigail Granner

A lot of people don't think pregnancy and fitness go together. But, that's not true. Being pregnant means you're as strong and hardworking as an Olympic athlete...

Tagged Fitness, pregnancyLeave a comment
mother and child playing outside

How to Hold Boundaries as a Parent (Hint: It’s Not Easy)

February 23, 2021February 23, 2021 Abigail Granner

You become a parent and suddenly people feel free to spout a never-ending-flood of advice and opinions on your body, baby, and parenting style...

Tagged boundaries, parentingLeave a comment
two women sitting on a couching talking in therapy

We Need an Annual Mental Health Checkup—Not Just an Annual Physical

January 31, 2021February 3, 2021 Abigail Granner

We have annual physicals. We have Pap smears every three years. But what about annual mental health checks...

Tagged mental healthLeave a comment
woman sitting on floor stretching and feeling clam

Moving Your Body Can Be the Key To Calming Your Mind

December 16, 2020February 3, 2021 Abigail Granner

If you’re looking for a fresh start or a reset from stressful life events, (hello COVID-19 and everything in life), now’s the time...

Tagged health, mindfulness, movement, postivity, scienceLeave a comment
picture of female bear looking into the camera

What Does It Mean To Be Called a Mama Bear?

November 1, 2020August 3, 2022 Abigail Granner

It’s embroidered on sweatshirts and hats. It’s printed on mugs and jewelry. Pictures and videos use the hashtag. But what does being a “mama bear” really mean?

Tagged boundaries, motherhood, ParenthoodLeave a comment
woman with hand held up in front of her face

17 Things You Should Not Say To a New Mama

October 28, 2020February 3, 2021 Abigail Granner

Being a new mama is hard enough without people making unnecessary comments and asking rude questions...

Tagged boundaries, motherhood, Parenthood1 Comment
photo of mother snuggling face-to-face with newborn baby in postpartum life

The ABC’s of Postpartum Life

September 12, 2020June 7, 2021 Abigail Granner

You receive a trillion tips and tricks when you have a new baby. Some are helpful, others make you roll your eyes and grit your teeth. Here are some real postpartum moments from mamas who've been there...

Tagged Parenthood, PostpartumLeave a comment
photo of a stack of multicolored covid19 masks

How COVID-19 Can Make Us Better People

August 21, 2020April 16, 2021 Abigail Granner

All of us have felt part of this pandemic. What if we could say COVID-19 made us kinder? More accepting? That we judged less and valued our basic...

Tagged community, COVID-19, healthLeave a comment

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