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Abigail Granner

Abigail Granner

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Tag: pregnancy

person putting pill into mouth

The First Prenatal Pill for Women and Men Is (Finally) Here

May 13, 2022May 13, 2022 Abigail Granner

Each pill is taken 3 times a day and includes the specific nutrients a man and a woman need for conception. Basically, the pills help men create healthy sperm and women have healthy eggs.

Tagged fertility, nutrition, pregnancy, prenatal care, prenatal health, supplements, vitaminsLeave a comment
three women from Netflix show, "Sweet Magnolias' smiling and showing support to each other

Netflix’s “Sweet Magnolias” Shows the Best Ways To Support Someone Through a Miscarriage

March 8, 2022March 8, 2022 Abigail Granner

(Spoiler alert: this article includes details of season 2 of Sweet Magnolias.)

Tagged infant loss, mental health, miscarriage, Netflix, pregnancy, Sweet MagnoliasLeave a comment
woman doing pelvic floor exercises on the floor of a gym

What Is Pelvic Floor Therapy and Do Women Really Need It?

December 31, 2021January 13, 2022 Abigail Granner

The pelvic floor is an essential part of your core that helps you move efficiently and effectively for activities like squatting, twisting, walking, running, and jumping...

Tagged pelvic floor therapy, Postpartum, pregnancy, vaginal healthLeave a comment
picture of different birth controls like a condom, contraceptive pill

Welcome to the Future of (Non-Hormonal) Birth Control: Phexxi

October 1, 2021October 2, 2021 Abigail Granner

The FDA recently approved Phexxi as the first vaginal gel for preventing pregnancy...

Tagged birth control, FDA, Parenthood, Phexxi, pregnancyLeave a comment
pregnant woman researching postpartum life on her phone

Here’s How To Prep Your Baby—and Yourself—for Postpartum

August 25, 2021August 25, 2021 Abigail Granner

Our needs postpartum are similar to our babies. And, taking time to prepare yourself for your needs is essential...

Tagged health, Postpartum, pregnancyLeave a comment
fit, pregnant woman outside hiking

Can You Be Pregnant and Fit at the Same Time?

April 7, 2021April 30, 2021 Abigail Granner

A lot of people don't think pregnancy and fitness go together. But, that's not true. Being pregnant means you're as strong and hardworking as an Olympic athlete...

Tagged Fitness, pregnancyLeave a comment

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